



Recent Episodes

EP. 61 with
29 March 202229 March 2022
Ashley Mitchell: How to Heal and Empower Through Movement
I’m not sure if this happens to anyone else, but my self care routine is one giant roller coaster. I go through spurts where I’m so intentional about carving...

EP. 60 with
22 March 202222 March 2022
Cait Zogby: Why Kids Can’t Always Come First
Ever since my youngest, Brooks, was born, I’ve been trying to fast track his life and I feel so guilty for doing it. I just constantly keep thinking that...

EP. 59 with
15 March 202215 March 2022
Reshma Saujani: How to Fight a System Designed to Exploit You
I can’t even tell you how many sentences I’ve underlined in Reshma Saujani’s new book… Pay Up. Her brutally honest self reflection and social commentary...

EP. 58 with
08 March 202208 March 2022
Hitha Palepu: The Importance of Letting Your Humanity Show
Today I chat with Hitha Palepu. Mother, CEO of Rhoshan Pharmaceuticals, and Author of We’re Speaking. Right before I sat down to chat with Hitha, her...

EP. 57 with
01 March 202201 March 2022
Katie Lowes: Hollywood, Motherhood & Keeping It Real
You know how there’s that section in the celebrity magazines that says something like “They’re just like us” and it shows celebrities doing everyday things...

EP. 56 with
22 February 202222 February 2022
Dr. Amber Thornton: The Power of No
Today, I chatted with Dr. Amber Thornton Clinical Psychologist and Millennial Motherhood Wellness Expert and Founder/Creator of Balanced Working Mama. ...