Postpartum Care Reimagined: a conversation with Sara Reardon, aka “The Vagina Whisperer”
When my fertility doctor suggested I see a Pelvic Floor Physical Therapist, I didn’t even know what pelvic floor muscles were or why they mattered
When my fertility doctor suggested I see a Pelvic Floor Physical Therapist, I didn’t even know what pelvic floor muscles were or why they mattered
The murder of George Floyd and Breonna Taylor rocked me and our nation last spring. I felt an additional responsibility as I sat home watching
Nothing has inspired me to be stronger or bolder or more determined than becoming a mom. Motherhood has empowered me to take enormous leaps of
When I went back to work after my maternity leave with Hudson, I was a total jumble of emotions: happy to be using my brain
When I went back to work after having my older son Hudson, my milk supply tanked. I took supplements, drank Mother’s Milk tea religiously, did
When I heard about the premise of Loira Limbal’s documentary, I knew we needed to get her on the show. Through the Night is a
My first son, Hudson, was a November baby. I still remember the panic I felt as my husband headed back to work a few weeks
I can’t tell you how many times I’ve been nursing one of my boys at 3am while obsessively scrolling through pages on google trying to
The other day I realized that at this moment in my life, my universe revolves around poop. Between potty training with Hudson and introducing solid
One day over the summer, I was explaining to Hudson that I needed to call my friend Melissa, and he looked at me with his